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Food Calories
Diabetic Diet
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
166
FAT
4.11
G
CARB
0
G
PROTEINS
30.24
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188 Calories |
7.12g Fat |
0g Carbs |
29.88g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
262 Calories |
16.53g Fat |
0g Carbs |
26.48g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
142 Calories |
5.78g Fat |
0g Carbs |
22.46g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245 Calories |
14.2g Fat |
0g Carbs |
29.36g Protein
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
149 Calories |
6.48g Fat |
0.23g Carbs |
22.5g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
191 Calories |
12.3g Fat |
0g Carbs |
20.19g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109