Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
166
FAT
4.11G
CARB
0G
PROTEINS
30.24G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
193 Calories | 7.53g Fat | 0g Carbs | 29.41g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
203 Calories | 8.76g Fat | 0g Carbs | 28.92g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
235 Calories | 18.33g Fat | 0g Carbs | 17.48g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
179 Calories | 10.9g Fat | 0g Carbs | 20.1g Protein
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
203 Calories | 9.16g Fat | 0g Carbs | 28.73g Protein
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
186 Calories | 7.25g Fat | 0g Carbs | 28.22g Protein
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284
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64
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367
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