Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
162
FAT
3.77G
CARB
0G
PROTEINS
30.09G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
220 Calories | 12.26g Fat | 0g Carbs | 27.51g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
172 Calories | 6.43g Fat | 0g Carbs | 26.45g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
221 Calories | 12.43g Fat | 0g Carbs | 27.4g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.26g Fat | 0g Carbs | 23.59g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
178 Calories | 10.31g Fat | 0g Carbs | 21.27g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
126 Calories | 3.95g Fat | 0g Carbs | 21.07g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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265
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464
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879
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360
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181
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363
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125
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165
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109