Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
162
FAT
3.77G
CARB
0G
PROTEINS
30.09G

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Calories in Beef Products

Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
216 Calories | 7.09g Fat | 0g Carbs | 35.62g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
288 Calories | 23.95g Fat | 0g Carbs | 16.75g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
254 Calories | 12.56g Fat | 0g Carbs | 32.85g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 Calories | 9.78g Fat | 0g Carbs | 26.44g Protein
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
129 Calories | 4.43g Fat | 0g Carbs | 22.41g Protein
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
214 Calories | 11.1g Fat | 0g Carbs | 26.62g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109