Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
162
FAT
3.85G
CARB
0G
PROTEINS
29.7G

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Calories in Beef Products

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
149 Calories | 4.38g Fat | 0g Carbs | 27.37g Protein
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 Calories | 15.54g Fat | 0g Carbs | 22.86g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263 Calories | 16.75g Fat | 0g Carbs | 26.21g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
189 Calories | 12.4g Fat | 0.53g Carbs | 18.85g Protein
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
131 Calories | 4.87g Fat | 0g Carbs | 21.79g Protein
Beef, New Zealand, imported, manufacturing beef, raw
119 Calories | 3.68g Fat | 0.23g Carbs | 21.23g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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360
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109