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Food Calories
Diabetic Diet
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
167
FAT
4.28
G
CARB
0
G
PROTEINS
29.96
G
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Calories in Beef Products
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
367 Calories |
33.26g Fat |
0g Carbs |
15.77g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
155 Calories |
7.17g Fat |
0g Carbs |
21.22g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
124 Calories |
3.24g Fat |
0g Carbs |
21.96g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
203 Calories |
9.48g Fat |
0.36g Carbs |
28.99g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories |
3.38g Fat |
0g Carbs |
23.35g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
143 Calories |
5.67g Fat |
0g Carbs |
23.07g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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360
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137
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961
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109