Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | Calories per 100g

CALORIES
228
FAT
8.33G
CARB
2.03G
PROTEINS
33.93G

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Calories in Beef Products

Beef, variety meats and by-products, heart, cooked, simmered
165 Calories | 4.73g Fat | 0.15g Carbs | 28.48g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
240 Calories | 11.19g Fat | 0g Carbs | 32.67g Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
187 Calories | 12.27g Fat | 0g Carbs | 19.2g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
271 Calories | 19.02g Fat | 0g Carbs | 24.85g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
163 Calories | 4.79g Fat | 0g Carbs | 30.08g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories | 4.55g Fat | 0g Carbs | 20.76g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109