Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
190
FAT
4G
CARB
0G
PROTEINS
36.12G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
157 Calories | 8.54g Fat | 0.21g Carbs | 19.71g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
278 Calories | 18g Fat | 0g Carbs | 27.17g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
143 Calories | 6.12g Fat | 0g Carbs | 20.39g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 Calories | 4.79g Fat | 0g Carbs | 21.13g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 Calories | 20.55g Fat | 0g Carbs | 27.69g Protein
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
144 Calories | 3.65g Fat | 0g Carbs | 26.03g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109