Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
190
FAT
4G
CARB
0G
PROTEINS
36.12G

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Calories in Beef Products

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
400 Calories | 33.7g Fat | 0g Carbs | 22.57g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
143 Calories | 6.12g Fat | 0g Carbs | 20.39g Protein
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
178 Calories | 7.31g Fat | 0g Carbs | 28.15g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223 Calories | 15.69g Fat | 0.2g Carbs | 20.15g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
120 Calories | 2.95g Fat | 0g Carbs | 23.3g Protein
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
167 Calories | 4.64g Fat | 0g Carbs | 31.23g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109