Home
Health A-Z
Food Calories
Diabetic Diet
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
207
FAT
5.8
G
CARB
0
G
PROTEINS
36.12
G
What to Eat
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now
Calories in Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
196 Calories |
8.9g Fat |
0g Carbs |
27.01g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
254 Calories |
12.56g Fat |
0g Carbs |
32.85g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories |
7.93g Fat |
0g Carbs |
22.06g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
172 Calories |
10.5g Fat |
0.09g Carbs |
19.2g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
148 Calories |
5.93g Fat |
0g Carbs |
22.06g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 Calories |
19.47g Fat |
0g Carbs |
28.66g Protein
View More
Popular Now on Health
Osteoporosis
10 Symptoms of Osteoporosis
Men's Health
A Beginner’s Guide to Self-Care for Men
Nutrition
What are the Top 25 Foods High in Fiber?
Health A-Z
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
R
S
T
U
V
W
Y
Z
Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109