Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised | Calories per 100g

CALORIES
225
FAT
8.54G
CARB
0G
PROTEINS
34.6G

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Calories in Beef Products

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
140 Calories | 6.07g Fat | 0.31g Carbs | 21.13g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
273 Calories | 17.78g Fat | 0g Carbs | 26.43g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
141 Calories | 5.88g Fat | 0g Carbs | 20.67g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
235 Calories | 18.33g Fat | 0g Carbs | 17.48g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories | 3.74g Fat | 0g Carbs | 23.26g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 Calories | 2.98g Fat | 0g Carbs | 19g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109