Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | Calories per 100g

CALORIES
266
FAT
13.83G
CARB
0G
PROTEINS
32.99G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 Calories | 7.94g Fat | 0g Carbs | 20.07g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
196 Calories | 13.33g Fat | 0g Carbs | 19.1g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories | 12.6g Fat | 0.6g Carbs | 20.8g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.44g Fat | 0g Carbs | 23.27g Protein
Beef, New Zealand, imported, subcutaneous fat, raw
685 Calories | 72.38g Fat | 0g Carbs | 8.5g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories | 7.09g Fat | 0g Carbs | 29.3g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109