Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Calories per 100g

CALORIES
250
FAT
11.61G
CARB
0G
PROTEINS
34.09G

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Calories in Beef Products

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 Calories | 5.8g Fat | 0g Carbs | 33.37g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
254 Calories | 19.06g Fat | 0g Carbs | 19.33g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
246 Calories | 17.88g Fat | 0g Carbs | 19.82g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 Calories | 20.57g Fat | 0g Carbs | 28.36g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.16g Fat | 0g Carbs | 21.78g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
265 Calories | 16.37g Fat | 0g Carbs | 29.35g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109