Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Calories per 100g

CALORIES
250
FAT
11.61G
CARB
0G
PROTEINS
34.09G

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Calories in Beef Products

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
205 Calories | 9.01g Fat | 0g Carbs | 28.88g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
207 Calories | 9.12g Fat | 0g Carbs | 29.16g Protein
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124 Calories | 4.14g Fat | 0g Carbs | 21.74g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories | 24.05g Fat | 0g Carbs | 25.26g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories | 5.27g Fat | 0g Carbs | 27.28g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
168 Calories | 5.57g Fat | 0g Carbs | 29.49g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109