Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Calories per 100g

CALORIES
238
FAT
10.13G
CARB
0G
PROTEINS
34.34G

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Calories in Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
217 Calories | 9.71g Fat | 0g Carbs | 30.21g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
227 Calories | 13.54g Fat | 0.21g Carbs | 26.18g Protein
Beef, New Zealand, imported, intermuscular fat, cooked
560 Calories | 57.22g Fat | 3.39g Carbs | 7.9g Protein
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 Calories | 5.27g Fat | 0g Carbs | 27.28g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 Calories | 3.84g Fat | 0g Carbs | 21.57g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 Calories | 22.21g Fat | 0g Carbs | 17.77g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109