Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Calories per 100g

CALORIES
238
FAT
10.13G
CARB
0G
PROTEINS
34.34G

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Calories in Beef Products

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
171 Calories | 6.69g Fat | 0g Carbs | 25.95g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 Calories | 14.41g Fat | 0.4g Carbs | 26.1g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 Calories | 20.57g Fat | 0g Carbs | 28.36g Protein
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
301 Calories | 22.33g Fat | 0.02g Carbs | 24.89g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
187 Calories | 6.72g Fat | 0g Carbs | 29.51g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 Calories | 5.21g Fat | 0g Carbs | 33.18g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109