Home
Health A-Z
Food Calories
Diabetic Diet
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
Calories per 100g
CALORIES
238
FAT
10.13
G
CARB
0
G
PROTEINS
34.34
G
What to Eat
27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now
Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203 Calories |
8.37g Fat |
0g Carbs |
29.9g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 Calories |
6.3g Fat |
0g Carbs |
34.93g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
248 Calories |
19.41g Fat |
0g Carbs |
17.16g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
359 Calories |
29.21g Fat |
0g Carbs |
22.28g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
218 Calories |
11.08g Fat |
0g Carbs |
27.58g Protein
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
254 Calories |
16.17g Fat |
0g Carbs |
25.25g Protein
View More
Popular Now on Health
Bone Cancer
Signs and Symptoms of a Calcium Deficiency
Diverticulitis
Diverticulitis Diet: Foods to Eat And Foods to Avoid
Type 2 Diabetes
Food List for Type 2 Diabetes: White and Black List
Health A-Z
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
R
S
T
U
V
W
Y
Z
Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109