Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
200
FAT
5.33G
CARB
0G
PROTEINS
35.62G

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Calories in Beef Products

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories | 24.2g Fat | 0g Carbs | 22.73g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
206 Calories | 10.37g Fat | 0g Carbs | 28.11g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories | 15.3g Fat | 0g Carbs | 28.9g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
153 Calories | 7.4g Fat | 0g Carbs | 21.5g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
149 Calories | 6.34g Fat | 0g Carbs | 22.93g Protein
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
214 Calories | 11.1g Fat | 0g Carbs | 26.62g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109