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Food Calories
Diabetic Diet
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
Calories per 100g
CALORIES
200
FAT
5.33
G
CARB
0
G
PROTEINS
35.62
G
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Calories in Beef Products
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories |
24.2g Fat |
0g Carbs |
22.73g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
206 Calories |
10.37g Fat |
0g Carbs |
28.11g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories |
15.3g Fat |
0g Carbs |
28.9g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
153 Calories |
7.4g Fat |
0g Carbs |
21.5g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
149 Calories |
6.34g Fat |
0g Carbs |
22.93g Protein
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
214 Calories |
11.1g Fat |
0g Carbs |
26.62g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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836
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109