Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
216
FAT
7.09G
CARB
0G
PROTEINS
35.62G

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Calories in Beef Products

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 Calories | 12.22g Fat | 0g Carbs | 30.95g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 Calories | 7.56g Fat | 0g Carbs | 21.29g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
289 Calories | 24.2g Fat | 0.17g Carbs | 17.67g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
392 Calories | 36.98g Fat | 0.22g Carbs | 14.58g Protein
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
193 Calories | 8.94g Fat | 0g Carbs | 26.22g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories | 4.55g Fat | 0g Carbs | 20.76g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109