Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
216
FAT
7.09G
CARB
0G
PROTEINS
35.62G

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Calories in Beef Products

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 Calories | 8.46g Fat | 0g Carbs | 26.65g Protein
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
206 Calories | 9.97g Fat | 0.88g Carbs | 28.24g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
237 Calories | 17.73g Fat | 0.57g Carbs | 18.87g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
151 Calories | 6.67g Fat | 0g Carbs | 22.79g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 Calories | 10.16g Fat | 0g Carbs | 26.13g Protein
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
232 Calories | 14.02g Fat | 0g Carbs | 24.62g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109