Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
216
FAT
7.09G
CARB
0G
PROTEINS
35.62G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
178 Calories | 10.96g Fat | 0.67g Carbs | 19.23g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.88g Fat | 0g Carbs | 20.35g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
365 Calories | 29.79g Fat | 0g Carbs | 22.6g Protein
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
310 Calories | 22.12g Fat | 0g Carbs | 25.92g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
142 Calories | 5.79g Fat | 0g Carbs | 20.93g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
148 Calories | 6.41g Fat | 0g Carbs | 22.55g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109