Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
209
FAT
6.31G
CARB
0G
PROTEINS
35.62G

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Calories in Beef Products

Beef, variety meats and by-products, pancreas, raw
235 Calories | 18.6g Fat | 0g Carbs | 15.7g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
240 Calories | 13.8g Fat | 0g Carbs | 28.82g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 Calories | 5.71g Fat | 0g Carbs | 28.79g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
150 Calories | 3.37g Fat | 0g Carbs | 29.81g Protein
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
196 Calories | 8.46g Fat | 0g Carbs | 29.87g Protein
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
138 Calories | 5.15g Fat | 0g Carbs | 22.93g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109