Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Calories per 100g

CALORIES
158
FAT
4.11G
CARB
0.06G
PROTEINS
30.24G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
193 Calories | 7.53g Fat | 0g Carbs | 29.41g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
386 Calories | 32.38g Fat | 0g Carbs | 21.95g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories | 8.55g Fat | 0g Carbs | 20.64g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories | 20.49g Fat | 0g Carbs | 26.7g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 Calories | 14.99g Fat | 0g Carbs | 18.87g Protein
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
291 Calories | 21.81g Fat | 0g Carbs | 23.69g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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363
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125
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165
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109