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Food Calories
Diabetic Diet
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
158
FAT
4.11
G
CARB
0.06
G
PROTEINS
30.24
G
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Calories in Beef Products
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
205 Calories |
9.01g Fat |
0g Carbs |
28.88g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
198 Calories |
8.32g Fat |
0g Carbs |
30.7g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
176 Calories |
6.94g Fat |
0g Carbs |
26.66g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171 Calories |
9.76g Fat |
0g Carbs |
20.89g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
138 Calories |
6.11g Fat |
0g Carbs |
20.85g Protein
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
272 Calories |
17.36g Fat |
0g Carbs |
27g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
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363
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125
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165
Restaurant Foods
109