Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Calories per 100g

CALORIES
158
FAT
4.11G
CARB
0.06G
PROTEINS
30.24G

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Calories in Beef Products

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
198 Calories | 8.32g Fat | 0g Carbs | 30.7g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 Calories | 9.03g Fat | 0g Carbs | 30.45g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
142 Calories | 5.53g Fat | 0g Carbs | 21.59g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 Calories | 11.43g Fat | 0g Carbs | 31.41g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
149 Calories | 3.43g Fat | 0g Carbs | 29.52g Protein
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
250 Calories | 13.6g Fat | 0g Carbs | 31.94g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109