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Food Calories
Diabetic Diet
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
Calories per 100g
CALORIES
162
FAT
3.77
G
CARB
0
G
PROTEINS
30.09
G
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Calories in Beef Products
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
144 Calories |
5.34g Fat |
0g Carbs |
22.41g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 Calories |
10.1g Fat |
0g Carbs |
31.27g Protein
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
261 Calories |
16.05g Fat |
0g Carbs |
29.18g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
122 Calories |
4.2g Fat |
0g Carbs |
21.05g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
187 Calories |
11.3g Fat |
0.3g Carbs |
21.1g Protein
Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
153 Calories |
4.46g Fat |
0g Carbs |
26.36g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109