Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
121
FAT
3.04G
CARB
0G
PROTEINS
23.44G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
249 Calories | 14.74g Fat | 0g Carbs | 27.27g Protein
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
182 Calories | 6.05g Fat | 0g Carbs | 29.93g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
235 Calories | 12.98g Fat | 0g Carbs | 27.54g Protein
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
219 Calories | 10.41g Fat | 0g Carbs | 31.35g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
227 Calories | 16.85g Fat | 0g Carbs | 18.86g Protein
Beef, New Zealand, imported, flank, separable lean only, cooked, braised
194 Calories | 7.92g Fat | 0g Carbs | 30.75g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109