Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Calories per 100g

CALORIES
157
FAT
3.72G
CARB
0G
PROTEINS
30.97G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.88g Fat | 0g Carbs | 20.35g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
316 Calories | 27.29g Fat | 0g Carbs | 16.26g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
230 Calories | 12.71g Fat | 0g Carbs | 27.12g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 Calories | 8.76g Fat | 0g Carbs | 27.3g Protein
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
174 Calories | 6.37g Fat | 0g Carbs | 27.31g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 Calories | 6.35g Fat | 0g Carbs | 34.6g Protein
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