Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Calories per 100g

CALORIES
157
FAT
3.72G
CARB
0G
PROTEINS
30.97G

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Calories in Beef Products

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
182 Calories | 6.05g Fat | 0g Carbs | 29.93g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
289 Calories | 20.36g Fat | 0g Carbs | 24.6g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
229 Calories | 13.01g Fat | 0g Carbs | 27.87g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
143 Calories | 5.67g Fat | 0g Carbs | 23.07g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
197 Calories | 8.68g Fat | 0g Carbs | 29.79g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
151 Calories | 7.24g Fat | 0g Carbs | 21.55g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109