Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
128
FAT
3.81G
CARB
0G
PROTEINS
23.46G

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Calories in Beef Products

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
471 Calories | 41.98g Fat | 0g Carbs | 21.57g Protein
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 Calories | 6.99g Fat | 0g Carbs | 33.26g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
223 Calories | 9.03g Fat | 0g Carbs | 33.08g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
315 Calories | 24.2g Fat | 0g Carbs | 22.73g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
207 Calories | 9.25g Fat | 0g Carbs | 30.93g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194 Calories | 8.15g Fat | 0g Carbs | 28.95g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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137
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961
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109