Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Calories per 100g

CALORIES
163
FAT
4.79G
CARB
0G
PROTEINS
30.08G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
160 Calories | 7.27g Fat | 0g Carbs | 22.1g Protein
Beef, ground, patties, frozen, cooked, broiled
295 Calories | 21.83g Fat | 0g Carbs | 23.05g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
228 Calories | 12.34g Fat | 0g Carbs | 27.27g Protein
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
324 Calories | 24.6g Fat | 0g Carbs | 23.9g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised
252 Calories | 14.74g Fat | 0g Carbs | 29.92g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
137 Calories | 5g Fat | 0g Carbs | 21.43g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109