Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
178
FAT
10.39G
CARB
0G
PROTEINS
19.74G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
230 Calories | 12.42g Fat | 0g Carbs | 28.4g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 Calories | 8.87g Fat | 0g Carbs | 29.51g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
212 Calories | 11.52g Fat | 0g Carbs | 25.29g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 Calories | 26.59g Fat | 0g Carbs | 25.56g Protein
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
144 Calories | 3.65g Fat | 0g Carbs | 26.03g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
186 Calories | 7.4g Fat | 0g Carbs | 27.89g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109