Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw | Calories per 100g

CALORIES
178
FAT
10.39G
CARB
0G
PROTEINS
19.74G

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Calories in Beef Products

Beef, grass-fed, ground, raw
198 Calories | 12.73g Fat | 0g Carbs | 19.42g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 Calories | 13g Fat | 0g Carbs | 28.02g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 Calories | 11.61g Fat | 0g Carbs | 34.09g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories | 15.3g Fat | 0g Carbs | 28.9g Protein
Beef, New Zealand, imported, rump centre, separable lean only, raw
141 Calories | 6.05g Fat | 0g Carbs | 21.74g Protein
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked
192 Calories | 8.43g Fat | 0g Carbs | 27.03g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109