Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
189
FAT
11.67G
CARB
0G
PROTEINS
19.6G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
178 Calories | 10.96g Fat | 0.67g Carbs | 19.23g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
171 Calories | 6.69g Fat | 0g Carbs | 25.95g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 Calories | 19.03g Fat | 0g Carbs | 28.47g Protein
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
177 Calories | 6.14g Fat | 0g Carbs | 28.41g Protein
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
214 Calories | 11.1g Fat | 0g Carbs | 26.62g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
177 Calories | 4.65g Fat | 0g Carbs | 31.61g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109