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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
122
FAT
3.35
G
CARB
0
G
PROTEINS
21.38
G
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Calories in Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
149 Calories |
6.29g Fat |
0g Carbs |
21.72g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
218 Calories |
11.08g Fat |
0g Carbs |
27.58g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
282 Calories |
19.01g Fat |
0g Carbs |
27.68g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
213 Calories |
11.2g Fat |
0.9g Carbs |
27.1g Protein
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
345 Calories |
31.27g Fat |
0g Carbs |
15.81g Protein
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 Calories |
8.76g Fat |
0g Carbs |
27.3g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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879
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