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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted |
Calories per 100g
CALORIES
149
FAT
4.38
G
CARB
0
G
PROTEINS
27.37
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245 Calories |
15.09g Fat |
0g Carbs |
26.06g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157 Calories |
7.68g Fat |
0g Carbs |
20.64g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
169 Calories |
9.39g Fat |
1.15g Carbs |
20.05g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
208 Calories |
10.34g Fat |
0g Carbs |
28.66g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
141 Calories |
5.04g Fat |
0g Carbs |
22.33g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
175 Calories |
5.3g Fat |
0g Carbs |
29.87g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109