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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
130
FAT
4.55
G
CARB
0
G
PROTEINS
20.76
G
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Calories in Beef Products
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
163 Calories |
3.9g Fat |
0g Carbs |
29.85g Protein
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
166 Calories |
4.26g Fat |
0g Carbs |
29.94g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories |
7.66g Fat |
0g Carbs |
26.3g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
229 Calories |
13.44g Fat |
0g Carbs |
27.03g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories |
3.66g Fat |
0g Carbs |
23.49g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories |
6g Fat |
0g Carbs |
33.15g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
Poultry Products
389
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465
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265
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381
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464
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879
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360
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181
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125
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109