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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
176
FAT
6.42
G
CARB
0
G
PROTEINS
27.68
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
223 Calories |
9.03g Fat |
0g Carbs |
33.08g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
189 Calories |
7.96g Fat |
1.07g Carbs |
28.19g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories |
6.16g Fat |
0g Carbs |
21.78g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 Calories |
5.72g Fat |
0g Carbs |
25.73g Protein
Beef, ground, 95% lean meat / 5% fat, raw
137 Calories |
5g Fat |
0g Carbs |
21.41g Protein
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 Calories |
17.78g Fat |
0g Carbs |
25.75g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109