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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
126
FAT
3.95
G
CARB
0
G
PROTEINS
21.07
G
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Calories in Beef Products
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories |
5.32g Fat |
0g Carbs |
26.61g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 Calories |
6.95g Fat |
0g Carbs |
20.96g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories |
13.4g Fat |
0g Carbs |
19.7g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
248 Calories |
19.11g Fat |
0.58g Carbs |
18.5g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
134 Calories |
4.2g Fat |
0g Carbs |
22.53g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 Calories |
4.96g Fat |
0g Carbs |
22.22g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
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381
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464
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879
Sweets
360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109