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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted |
Calories per 100g
CALORIES
174
FAT
6.2
G
CARB
0
G
PROTEINS
27.53
G
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Calories in Beef Products
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
212 Calories |
9.67g Fat |
0g Carbs |
29.33g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories |
7.02g Fat |
0g Carbs |
31.71g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 Calories |
15.73g Fat |
0.2g Carbs |
19.71g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
219 Calories |
11.6g Fat |
0.4g Carbs |
28.3g Protein
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 Calories |
9.99g Fat |
0g Carbs |
25.67g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 Calories |
22.15g Fat |
0.12g Carbs |
18.12g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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