Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Calories per 100g

CALORIES
210
FAT
10.24G
CARB
0G
PROTEINS
27.63G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
204 Calories | 8.92g Fat | 0g Carbs | 31.03g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
207 Calories | 9.25g Fat | 0g Carbs | 30.93g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
184 Calories | 7.12g Fat | 0.2g Carbs | 29.85g Protein
Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
193 Calories | 6.57g Fat | 0g Carbs | 33.53g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, raw
194 Calories | 12.75g Fat | 0g Carbs | 19.74g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 Calories | 9.73g Fat | 0g Carbs | 26.34g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109