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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
228
FAT
12.34
G
CARB
0
G
PROTEINS
27.27
G
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Calories in Beef Products
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
195 Calories |
11.92g Fat |
0g Carbs |
20.56g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
167 Calories |
4.28g Fat |
0g Carbs |
29.96g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
177 Calories |
7.2g Fat |
0g Carbs |
26.22g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 Calories |
7.56g Fat |
0g Carbs |
21.29g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
253 Calories |
15.9g Fat |
0.6g Carbs |
26.8g Protein
Beef, New Zealand, imported, sweetbread, raw
303 Calories |
28.6g Fat |
0g Carbs |
11.51g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109