Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
219
FAT
11.34G
CARB
0G
PROTEINS
27.45G

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Calories in Beef Products

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
230 Calories | 10g Fat | 0g Carbs | 32.73g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
223 Calories | 16.35g Fat | 0g Carbs | 18.86g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191 Calories | 8.31g Fat | 0g Carbs | 29.18g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 Calories | 21.72g Fat | 0g Carbs | 27.75g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
125 Calories | 3.5g Fat | 0g Carbs | 23.45g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176 Calories | 10.08g Fat | 0.06g Carbs | 21.34g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109