Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Calories per 100g

CALORIES
219
FAT
11.34G
CARB
0G
PROTEINS
27.45G

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Calories in Beef Products

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
149 Calories | 6.29g Fat | 0g Carbs | 21.72g Protein
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
250 Calories | 15.11g Fat | 0g Carbs | 26.72g Protein
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 Calories | 6.82g Fat | 0g Carbs | 32.41g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.38g Fat | 0g Carbs | 23.35g Protein
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
169 Calories | 6.54g Fat | 0g Carbs | 27.55g Protein
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
193 Calories | 7.58g Fat | 0g Carbs | 29.17g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109