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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
156
FAT
7.73
G
CARB
0
G
PROTEINS
20.16
G
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Calories in Beef Products
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
128 Calories |
3.85g Fat |
0g Carbs |
21.75g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
211 Calories |
9.52g Fat |
0g Carbs |
29.22g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 Calories |
9.77g Fat |
0g Carbs |
27.88g Protein
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
179 Calories |
6.95g Fat |
0.74g Carbs |
28.48g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
125 Calories |
3.5g Fat |
0g Carbs |
23.45g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
170 Calories |
4.96g Fat |
0g Carbs |
29.34g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109