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Food Calories
Diabetic Diet
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
151
FAT
7.01
G
CARB
0
G
PROTEINS
20.48
G
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Calories in Beef Products
Beef, variety meats and by-products, suet, raw
854 Calories |
94g Fat |
0g Carbs |
1.5g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
228 Calories |
13.42g Fat |
0.28g Carbs |
26.49g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 Calories |
5.71g Fat |
0g Carbs |
28.79g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
143 Calories |
6.12g Fat |
0g Carbs |
20.39g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
151 Calories |
7.24g Fat |
0g Carbs |
21.55g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 Calories |
6.95g Fat |
0g Carbs |
27.17g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109