Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
129
FAT
3.83G
CARB
0G
PROTEINS
22.15G

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Calories in Beef Products

Beef, carcass, separable lean and fat, choice, raw
291 Calories | 24.05g Fat | 0g Carbs | 17.32g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
174 Calories | 6.2g Fat | 0g Carbs | 27.53g Protein
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
182 Calories | 6.05g Fat | 0g Carbs | 29.93g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories | 7.93g Fat | 0g Carbs | 22.06g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
202 Calories | 9.68g Fat | 0g Carbs | 28.72g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.44g Fat | 0g Carbs | 23.27g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109