Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
129
FAT
3.83G
CARB
0G
PROTEINS
22.15G

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Calories in Beef Products

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
386 Calories | 32.38g Fat | 0g Carbs | 21.95g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 Calories | 6.77g Fat | 0g Carbs | 33.59g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
204 Calories | 8.92g Fat | 0g Carbs | 31.03g Protein
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
217 Calories | 11.97g Fat | 0g Carbs | 27.3g Protein
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
453 Calories | 41.33g Fat | 0g Carbs | 20.14g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
141 Calories | 5.47g Fat | 0g Carbs | 21.57g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109