Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
166
FAT
5.17G
CARB
0G
PROTEINS
28.01G

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Calories in Beef Products

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 Calories | 9.24g Fat | 0g Carbs | 32.21g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
331 Calories | 25.54g Fat | 0g Carbs | 23.48g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
214 Calories | 7.67g Fat | 0g Carbs | 34g Protein
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 Calories | 7.53g Fat | 0g Carbs | 26.57g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
160 Calories | 3.91g Fat | 0g Carbs | 29.24g Protein
Beef, ground, 97% lean meat / 3% fat, raw
121 Calories | 3g Fat | 0g Carbs | 21.98g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109