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Food Calories
Diabetic Diet
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
142
FAT
5.53
G
CARB
0
G
PROTEINS
21.59
G
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Calories in Beef Products
Beef, variety meats and by-products, tongue, raw
224 Calories |
16.09g Fat |
3.68g Carbs |
14.9g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
204 Calories |
8.92g Fat |
0g Carbs |
31.03g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 Calories |
21.56g Fat |
0g Carbs |
27.16g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories |
17.1g Fat |
0g Carbs |
28.65g Protein
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
234 Calories |
18.12g Fat |
0g Carbs |
17.72g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories |
3.26g Fat |
0g Carbs |
23.59g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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360
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464
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