Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
142
FAT
5.53G
CARB
0G
PROTEINS
21.59G

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Calories in Beef Products

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
140 Calories | 6.07g Fat | 0.31g Carbs | 21.13g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 Calories | 24.5g Fat | 0g Carbs | 25.85g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 Calories | 14.06g Fat | 0g Carbs | 20.49g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories | 15.3g Fat | 0g Carbs | 28.9g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.34g Fat | 0g Carbs | 23.49g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
121 Calories | 3.04g Fat | 0g Carbs | 23.37g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109