Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
182
FAT
7.1G
CARB
0G
PROTEINS
27.52G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
213 Calories | 10.32g Fat | 0g Carbs | 28.16g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259 Calories | 16.59g Fat | 0g Carbs | 26.11g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
164 Calories | 7.68g Fat | 0g Carbs | 22.18g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
285 Calories | 21.1g Fat | 0g Carbs | 23.89g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
158 Calories | 4.11g Fat | 0.06g Carbs | 30.24g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories | 6g Fat | 0g Carbs | 33.15g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109