Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
182
FAT
7.1G
CARB
0G
PROTEINS
27.52G

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Calories in Beef Products

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 Calories | 7.94g Fat | 0g Carbs | 20.07g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
196 Calories | 7.78g Fat | 0g Carbs | 31.48g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
277 Calories | 19.68g Fat | 0g Carbs | 24.85g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
331 Calories | 29.15g Fat | 0.13g Carbs | 16.92g Protein
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
144 Calories | 3.65g Fat | 0g Carbs | 26.03g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
217 Calories | 11.75g Fat | 0g Carbs | 26.11g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109