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Food Calories
Diabetic Diet
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
182
FAT
7.1
G
CARB
0
G
PROTEINS
27.52
G
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Calories in Beef Products
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 Calories |
7.94g Fat |
0g Carbs |
20.07g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
196 Calories |
7.78g Fat |
0g Carbs |
31.48g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
277 Calories |
19.68g Fat |
0g Carbs |
24.85g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
331 Calories |
29.15g Fat |
0.13g Carbs |
16.92g Protein
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
144 Calories |
3.65g Fat |
0g Carbs |
26.03g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
217 Calories |
11.75g Fat |
0g Carbs |
26.11g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109