Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw | Calories per 100g

CALORIES
124
FAT
3.24G
CARB
0G
PROTEINS
21.96G

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Calories in Beef Products

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
312 Calories | 22.84g Fat | 0g Carbs | 24.73g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 Calories | 6.01g Fat | 0g Carbs | 20.61g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories | 15.3g Fat | 0g Carbs | 28.9g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
140 Calories | 5.38g Fat | 0g Carbs | 22.15g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194 Calories | 8.15g Fat | 0g Carbs | 28.95g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
189 Calories | 7.09g Fat | 0g Carbs | 29.3g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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170
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137
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961
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
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109