Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
133
FAT
4.66G
CARB
0G
PROTEINS
21.41G

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Calories in Beef Products

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 Calories | 7.67g Fat | 0g Carbs | 20.87g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171 Calories | 9.76g Fat | 0g Carbs | 20.89g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 Calories | 21.72g Fat | 0g Carbs | 27.75g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
248 Calories | 15.9g Fat | 0g Carbs | 26.29g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
158 Calories | 4.11g Fat | 0.06g Carbs | 30.24g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
194 Calories | 7.76g Fat | 0g Carbs | 29.07g Protein
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Dairy and Egg Products
284
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64
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367
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220
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125
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109