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Food Calories
Diabetic Diet
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw |
Calories per 100g
CALORIES
133
FAT
4.66
G
CARB
0
G
PROTEINS
21.41
G
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Calories in Beef Products
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 Calories |
7.67g Fat |
0g Carbs |
20.87g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171 Calories |
9.76g Fat |
0g Carbs |
20.89g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 Calories |
21.72g Fat |
0g Carbs |
27.75g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
248 Calories |
15.9g Fat |
0g Carbs |
26.29g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
158 Calories |
4.11g Fat |
0.06g Carbs |
30.24g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
194 Calories |
7.76g Fat |
0g Carbs |
29.07g Protein
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Food Calories
Dairy and Egg Products
284
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64
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