Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
174
FAT
5.71G
CARB
0G
PROTEINS
28.79G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
171 Calories | 4.83g Fat | 0g Carbs | 29.79g Protein
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories | 17.86g Fat | 0g Carbs | 25.56g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
143 Calories | 6.88g Fat | 0g Carbs | 20.35g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
246 Calories | 15.7g Fat | 1.53g Carbs | 24.66g Protein
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
255 Calories | 17.13g Fat | 0g Carbs | 23.51g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
148 Calories | 5.93g Fat | 0g Carbs | 22.06g Protein
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