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Food Calories
Diabetic Diet
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
137
FAT
5.21
G
CARB
0
G
PROTEINS
20.98
G
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Calories in Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
194 Calories |
8.32g Fat |
0g Carbs |
27.82g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
176 Calories |
6.42g Fat |
0g Carbs |
27.68g Protein
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 Calories |
18.66g Fat |
0g Carbs |
25.38g Protein
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 Calories |
6.34g Fat |
0g Carbs |
32.29g Protein
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
174 Calories |
6.37g Fat |
0g Carbs |
27.31g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 Calories |
4.96g Fat |
0g Carbs |
22.22g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109