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Food Calories
Diabetic Diet
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
162
FAT
5.32
G
CARB
0
G
PROTEINS
26.61
G
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Calories in Beef Products
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
205 Calories |
9.01g Fat |
0g Carbs |
28.88g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
312 Calories |
22.84g Fat |
0g Carbs |
24.73g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
224 Calories |
12.08g Fat |
0g Carbs |
28.79g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
148 Calories |
6.41g Fat |
0g Carbs |
22.55g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
133 Calories |
4.99g Fat |
0.05g Carbs |
22.03g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
170 Calories |
4.96g Fat |
0g Carbs |
29.34g Protein
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Dairy and Egg Products
284
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220
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