Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Calories per 100g

CALORIES
188
FAT
8.13G
CARB
0G
PROTEINS
26.88G

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Calories in Beef Products

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
202 Calories | 9.31g Fat | 0g Carbs | 27.55g Protein
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
198 Calories | 8.32g Fat | 0g Carbs | 30.7g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 Calories | 8.46g Fat | 0g Carbs | 26.65g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
129 Calories | 3.83g Fat | 0g Carbs | 22.15g Protein
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
405 Calories | 38.3g Fat | 0.42g Carbs | 14.54g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 Calories | 5.21g Fat | 0g Carbs | 33.18g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109