Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Calories per 100g

CALORIES
143
FAT
5.89G
CARB
0G
PROTEINS
20.93G

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Calories in Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
217 Calories | 9.71g Fat | 0g Carbs | 30.21g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 Calories | 9.36g Fat | 0g Carbs | 26.41g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
246 Calories | 18g Fat | 0g Carbs | 19.56g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
128 Calories | 3.81g Fat | 0g Carbs | 23.46g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
265 Calories | 16.37g Fat | 0g Carbs | 29.35g Protein
Beef, New Zealand, imported, knuckle, cooked, fast fried
178 Calories | 7.58g Fat | 0g Carbs | 27.51g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109