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Food Calories
Diabetic Diet
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
143
FAT
5.89
G
CARB
0
G
PROTEINS
20.93
G
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Calories in Beef Products
Beef, variety meats and by-products, liver, raw
135 Calories |
3.63g Fat |
3.89g Carbs |
20.36g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 Calories |
7.94g Fat |
0g Carbs |
20.07g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 Calories |
6.95g Fat |
0g Carbs |
20.96g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
190 Calories |
6.34g Fat |
0g Carbs |
33.31g Protein
Beef, chuck for stew, separable lean and fat, all grades, raw
128 Calories |
4.48g Fat |
0.16g Carbs |
21.75g Protein
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
206 Calories |
14.09g Fat |
0g Carbs |
19.71g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109