Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
177
FAT
6.78G
CARB
0G
PROTEINS
27.12G

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Calories in Beef Products

Beef, rib, shortribs, separable lean only, choice, raw
173 Calories | 10.19g Fat | 0g Carbs | 19.05g Protein
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
352 Calories | 28.5g Fat | 0g Carbs | 22.26g Protein
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
174 Calories | 5.83g Fat | 0g Carbs | 30.45g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
149 Calories | 6.34g Fat | 0g Carbs | 22.93g Protein
Beef, New Zealand, imported, hind shin, separable lean only, raw
114 Calories | 3.12g Fat | 0g Carbs | 21.46g Protein
Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
182 Calories | 8.01g Fat | 0.06g Carbs | 25.56g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109