Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | Calories per 100g

CALORIES
191
FAT
7.31G
CARB
0G
PROTEINS
29.21G

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Calories in Beef Products

Beef, variety meats and by-products, brain, raw
143 Calories | 10.3g Fat | 1.05g Carbs | 10.86g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
173 Calories | 8.91g Fat | 0g Carbs | 21.68g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories | 3.85g Fat | 0g Carbs | 29.7g Protein
Beef, chuck for stew, separable lean and fat, choice, raw
130 Calories | 4.81g Fat | 0.12g Carbs | 21.64g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
249 Calories | 16.1g Fat | 0.4g Carbs | 25.5g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
135 Calories | 4.66g Fat | 0g Carbs | 23.3g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
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961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109