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Food Calories
Diabetic Diet
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
Calories per 100g
CALORIES
191
FAT
7.31
G
CARB
0
G
PROTEINS
29.21
G
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Calories in Beef Products
Beef, retail cuts, separable fat, raw
674 Calories |
70.89g Fat |
0g Carbs |
8.21g Protein
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 Calories |
10.08g Fat |
0g Carbs |
29.75g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 Calories |
17.91g Fat |
0.46g Carbs |
19.11g Protein
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
291 Calories |
21.81g Fat |
0g Carbs |
23.69g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 Calories |
29.89g Fat |
0.9g Carbs |
15.75g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
239 Calories |
14.1g Fat |
1.1g Carbs |
26.8g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
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465
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170
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109