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Food Calories
Diabetic Diet
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
184
FAT
10.68
G
CARB
0
G
PROTEINS
20.56
G
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Calories in Beef Products
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 Calories |
9.24g Fat |
0g Carbs |
32.21g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
220 Calories |
12.64g Fat |
0.14g Carbs |
26.5g Protein
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
170 Calories |
9.99g Fat |
0.49g Carbs |
19.42g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 Calories |
14.99g Fat |
0g Carbs |
18.87g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233 Calories |
12.54g Fat |
0g Carbs |
30.06g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
249 Calories |
16.1g Fat |
0.4g Carbs |
25.5g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109