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Food Calories
Diabetic Diet
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
Calories per 100g
CALORIES
235
FAT
12.98
G
CARB
0
G
PROTEINS
27.54
G
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Calories in Beef Products
Beef, rib, shortribs, separable lean and fat, choice, raw
388 Calories |
36.23g Fat |
0g Carbs |
14.4g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
312 Calories |
22.84g Fat |
0g Carbs |
24.73g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
217 Calories |
9.71g Fat |
0g Carbs |
30.21g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
183 Calories |
7.15g Fat |
0g Carbs |
27.78g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
162 Calories |
3.77g Fat |
0g Carbs |
30.09g Protein
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
193 Calories |
6.25g Fat |
0g Carbs |
32.04g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109