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Diabetic Diet
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
149
FAT
3.43
G
CARB
0
G
PROTEINS
29.52
G
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Calories in Beef Products
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
234 Calories |
12.71g Fat |
0g Carbs |
27.95g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
309 Calories |
24.2g Fat |
0g Carbs |
22.9g Protein
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
291 Calories |
21.81g Fat |
0g Carbs |
23.69g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238 Calories |
18.44g Fat |
0.35g Carbs |
17.69g Protein
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
271 Calories |
19.02g Fat |
0g Carbs |
24.85g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 Calories |
5.82g Fat |
0g Carbs |
28.6g Protein
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