Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
149
FAT
3.43G
CARB
0G
PROTEINS
29.52G

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Calories in Beef Products

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 Calories | 5.75g Fat | 0g Carbs | 21.28g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories | 7.1g Fat | 0g Carbs | 27.52g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
183 Calories | 8.13g Fat | 0g Carbs | 27.48g Protein
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227 Calories | 12.93g Fat | 0g Carbs | 25.77g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 Calories | 8.37g Fat | 0g Carbs | 34.72g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 Calories | 6.79g Fat | 0g Carbs | 33.13g Protein
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