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Food Calories
Diabetic Diet
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
120
FAT
2.95
G
CARB
0
G
PROTEINS
23.3
G
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Calories in Beef Products
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 Calories |
6.99g Fat |
0g Carbs |
33.26g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
187 Calories |
8.34g Fat |
0g Carbs |
27.96g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
291 Calories |
20.04g Fat |
0g Carbs |
25.85g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
354 Calories |
27.86g Fat |
0g Carbs |
24.13g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
171 Calories |
6.69g Fat |
0g Carbs |
25.95g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
205 Calories |
13.36g Fat |
0g Carbs |
21.13g Protein
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Food Calories
Dairy and Egg Products
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